This class emphasizes attention to alignment within a flowing sequence designed to challenge all levels and leave you feeling strengthened and energized. Great way to wind down your day and start your week!
Due to COVID-19, this class will be held online! There is a $10 suggested donation to participate via Zoom, but you are welcome to pay what you can.
Meeting ID: 454 527 437
Access the post-yoga session via Zoom here>>
Meeting ID: 434 471 089
