Find some peace and tranquility amidst the week as we explore and connect with our bodies through the synthesis of yoga, movement, breath, and meditative work. Each class aims to create an open and spacious foundation to receive direct and uplifting energy, and to find new meaning in the term “embodied empowerment”. By building a greater and deeper awareness of the subtle light energies within, we can invoke a state of quiet and calm in mind, body, and spirit.
Yoga classes at Gallery 263 are currently offered in a hybrid format. Attendees may join either in person or via Zoom. In-class attendance is currently limited to eight attendees or less. There is a $10 per class suggested donation, but you are welcome to pay what you can. Please see the class descriptions below to access the Zoom link for each class.
Meeting ID: 660 530 478
Meeting ID: 434 471 089