Find some peace and tranquility amidst the week as we explore and connect with our bodies through the synthesis of yoga, movement, breath, and meditative work. Each class aims to create an open and spacious foundation to receive direct and uplifting energy, and to find new meaning in the term “embodied empowerment”. By building a greater and deeper awareness of the subtle light energies within, we can invoke a state of quiet and calm in mind, body, and spirit.
Yoga classes at Gallery 263 are currently offered in a hybrid format. Attendees may join either in person or via Zoom. There is a $10 per class suggested donation, but you are welcome to pay what you can. To join via Zoom, use the link below.