Find some peace and tranquility amidst the week as we explore and connect with our bodies through the synthesis of yoga, movement, breath, and meditative work. Each class aims to create an open and spacious foundation to receive direct and uplifting energy, and to find new meaning in the term “embodied empowerment”. By building a greater and deeper awareness of the subtle light energies within, we can invoke a state of quiet and calm in mind, body, and spirit.
Due to COVID-19, this class will be held online! There is a $10 suggested donation to participate, but you are welcome to pay what you can.
Meeting ID: 660 530 478
Access the post-yoga hangout via Zoom here>>
Meeting ID: 434 471 089