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5:30 pm
Yin Yoga Online!
Join Laura Kathrein on Tuesdays for Yin Yoga! Yin Yoga is complementary to more dynamic and invigorating yoga styles. In a Yin approach to yoga, the practitioner utilizes long held, passive, floor-based postures, in order to access a safe and positive stress on the deep layers of connective tissue in the body. As this practice […]
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